Mindfulness – A Word from DS Rev. Andy Smith

This year, as my spiritual discipline for Lent, I will engage, through prayer and reflection, the practice of mindfulness. In their book, “Poetry of Presence: An Anthology of Mindfulness Poems,” Phyllis Cole-Dai and Ruby R. Wilson define mindfulness this way: “Mindfulness is keeping our heads and hearts where our bodies are. Moment by moment, we…Read More »